| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.601g
3%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.278g
Cholesterol
2mg
1%
Sodium
5mg
0%
Total Carbohydrate
4.87g
2%
Dietary Fiber
0.4g
2%
Sugars
0.85g
Protein
7.26g
Vitamin D
-
Calcium
27mg
2%
Iron
0.14mg
1%
Potassium
96mg
2%
Vitamin A
12mcg
1%
Vitamin C
6.9mg
8%
Note:
Консервы
Last updated: 19 Apr 22 11:42 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (43%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
84
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Fat
4.05g
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Carbs
4.87g
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Protein
7.26g
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| There are 84 calories in 1 serving of Салат с горбушей. |
| Calorie breakdown: 43% fat, 23% carbs, 34% protein. |
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Ingredients in this Recipe:
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1.6 servings Горбуша Натуральная
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0.2 serving Горчица Французская
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50 g Сметана 15%
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40 g Красный Лук
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150 g Огурец (с Кожурой)
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178 g Пекинская Капуста
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1 serving Яйцо Варёное
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1.2 servings Кукуруза Консервированная
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