Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 pack (125 g) |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
6.30g
8%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
33.90g
12%
Dietary Fiber
1.4g
5%
Sugars
0.50g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Feb 16 09:17 PM
11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
214
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Fat
6.3g
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Carbs
33.9g
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Protein
4.5g
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There are 214 calories in 1/2 pack (125 g) of Tilda Coconut Basmati. |
Calorie breakdown: 27% fat, 64% carbs, 9% protein. |
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