Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
3.285g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
26.25g
10%
Dietary Fiber
3.9g
14%
Sugars
5.44g
Protein
2.05g
Vitamin D
-
Calcium
39mg
3%
Iron
0.82mg
5%
Potassium
440mg
9%
Vitamin A
922mcg
102%
Vitamin C
3.1mg
3%
Note:
Yummy baked sweet potatoes.
Last updated: 09 Feb 07 07:00 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (27%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
152
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Fat
4.57g
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Carbs
26.25g
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Protein
2.05g
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There are 152 calories in 1 serving of Sweet Potato Sticks. |
Calorie breakdown: 27% fat, 68% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
1 tsp olive oil
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0.2 tsp ginger
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1 5" long sweet potato
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