Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
11.86g
15%
Saturated Fat
2.608g
13%
Trans Fat
0g
Polyunsaturated Fat
1.7g
Monounsaturated Fat
0.21g
Cholesterol
23mg
8%
Sodium
8mg
0%
Total Carbohydrate
12.25g
4%
Dietary Fiber
0g
0%
Sugars
4.19g
Protein
11.76g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
8mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Сырники творожные
Last updated: 08 Jan 24 01:33 PM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (53%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
204
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Fat
11.86g
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Carbs
12.25g
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Protein
11.77g
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There are 204 calories in 1 serving of Сырники творожные. |
Calorie breakdown: 53% fat, 24% carbs, 23% protein. |
Ingredients in this Recipe:
0.2 serving Подсолнечное Масло
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1 medium Яйцо
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33 g Сахар
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0.3 serving Масло Сливочное 82,5%
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0.7 serving Пшеничная Мука
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5 servings Творог 9%
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