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chicken with spaghetti, basil and pine nuts

Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
50mg
17%
Sodium
65mg
3%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 09 02:10 PM
24%
of RDI*
(475 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
475
Fat
8.5g
Carbs
40g
Protein
16g
There are 475 calories in 8 oz of chicken with spaghetti, basil and pine nuts.
Calorie breakdown: 25% fat, 53% carbs, 21% protein.
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