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Recipe by member: goldschmiedelin

Pasta: Wok

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
588
 
% Daily Values*
Total Fat
8.88g
11%
Saturated Fat
2.72g
14%
Trans Fat
0g
Polyunsaturated Fat
1.289g
Monounsaturated Fat
1.633g
Cholesterol
0mg
0%
Sodium
2549mg
111%
Total Carbohydrate
82.15g
30%
Dietary Fiber
4.7g
17%
Sugars
9.51g
Protein
46.53g
Vitamin D
1mcg
7%
Calcium
162mg
12%
Iron
2.86mg
16%
Potassium
613mg
13%
Vitamin A
676mcg
75%
Vitamin C
53.1mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
gebratene Nudeln
Last updated: 03 Feb 20 04:18 AM
29%
of RDI*
(588 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (13%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
588
Fat
8.88g
Carbs
82.15g
Protein
46.53g
There are 588 calories in 1 serving of Pasta: Wok.
Calorie breakdown: 13% fat, 55% carbs, 31% protein.

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Ingredients in this Recipe:

0.1 Portion Erdnussöl
0.2 Portion Thai Curry Paste
2 1/2 Portions Mie Nudeln
5 tbsps Sojasauce
280 g Chinakohl
190 g Champignons
4 servings Minutensteaks
2 stalks medium Sellerie
150 g Karotten
150 g Lauch
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