| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.77g
2%
Dietary Fiber
0.2g
1%
Sugars
1.02g
Protein
0.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
17mg
0%
Vitamin A
2mcg
0%
Vitamin C
1.4mg
2%
Note:
Steviala
Last updated: 11 Jul 24 12:15 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (4%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
6
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Fat
0.09g
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Carbs
4.77g
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Protein
0.13g
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| There are 6 calories in 1 serving of Pruimenjam met chia. |
| Calorie breakdown: 4% fat, 93% carbs, 3% protein. |
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Ingredients in this Recipe:
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1 lemon yields Citroensap
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1 1/2 servings Chia Zaden
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1.8 servings Stevia
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500 g Pruimen
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