| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
16.63g
21%
Saturated Fat
1.858g
9%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
1.9g
Cholesterol
189mg
63%
Sodium
166mg
7%
Total Carbohydrate
37.76g
14%
Dietary Fiber
0g
0%
Sugars
1.26g
Protein
28.12g
Vitamin D
-
Calcium
68mg
5%
Iron
0.9mg
5%
Potassium
102mg
2%
Vitamin A
88mcg
10%
Vitamin C
0.2mg
0%
Note:
Да
Last updated: 05 Jul 24 11:44 PM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
412
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Fat
16.63g
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Carbs
37.76g
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Protein
28.12g
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| There are 412 calories in 1 serving of Хачапури. |
| Calorie breakdown: 36% fat, 37% carbs, 27% protein. |
Ingredients in this Recipe:
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2 medium Яйцо
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0.8 serving Сыр Российский 50%
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85 g Творог (Обезжиренный)
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1 1/2 servings Лаваш Армянский Тонкий Бездрожжевой
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