Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
19.29g
25%
Saturated Fat
11.621g
58%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
5.591g
Cholesterol
123mg
41%
Sodium
152mg
7%
Total Carbohydrate
5.44g
2%
Dietary Fiber
1g
4%
Sugars
2.39g
Protein
5.65g
Vitamin D
0mcg
1%
Calcium
59mg
5%
Iron
1.3mg
7%
Potassium
136mg
3%
Vitamin A
415mcg
46%
Vitamin C
1.3mg
1%
Note:
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
Last updated: 10 Oct 11 07:59 AM
11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (80%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
213
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Fat
19.29g
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Carbs
5.44g
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Protein
5.65g
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There are 213 calories in 1 serving of Pumpkin Cheesecake. |
Calorie breakdown: 80% fat, 10% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
24 oz cream cheese
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1/2 cup fluid heavy whipping cream
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5 large eggs
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1/2 tsp allspice
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2 tsps cinnamon
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1/2 tsp cloves
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1/2 tsp ginger
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1 tsp nutmeg
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25 servings 1 packet Splenda
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15 oz pumpkin
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