| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
5.45g
7%
Saturated Fat
0.444g
2%
Trans Fat
0g
Polyunsaturated Fat
0.92g
Monounsaturated Fat
0.273g
Cholesterol
44mg
15%
Sodium
573mg
25%
Total Carbohydrate
40.31g
15%
Dietary Fiber
1.2g
4%
Sugars
12.26g
Includes 0g Added Sugars
0%
Protein
5.31g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A 4-ingredient breakfast without added sugars.
Last updated: 16 Sep 21 09:32 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
226
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Fat
5.45g
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Carbs
40.31g
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Protein
5.31g
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| There are 226 calories in 1 serving of Pancakes. |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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7 g Sunflower Oil
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1 serving Eggs (Large)
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6.1 servings Gluten Free Buttermilk Pancake Mix
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1 serving Organic Fat Free Milk
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