Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
4.775g
24%
Trans Fat
-
Polyunsaturated Fat
2.011g
Monounsaturated Fat
3.277g
Cholesterol
23mg
8%
Sodium
1008mg
44%
Total Carbohydrate
54.36g
20%
Dietary Fiber
2.7g
10%
Sugars
7.56g
Protein
16.11g
Vitamin D
0mcg
0%
Calcium
408mg
31%
Iron
3.16mg
18%
Potassium
996mg
21%
Vitamin A
327mcg
36%
Vitamin C
56.3mg
63%
Note:
Very easy quick recipe for this low-fat version of a family favorite.
Last updated: 23 Apr 08 07:39 AM
19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (26%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
372
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Fat
11.03g
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Carbs
54.36g
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Protein
16.11g
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There are 372 calories in 1 serving of Vegetarian Lasagne. |
Calorie breakdown: 26% fat, 57% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
2 oz cheddar cheese, grated
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1 dash black pepper
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4 1/2 oz lasagne (6 sheets)
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8 oz small broccoli florets
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1 oz flour
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800 g ratatouille
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15 fl oz skimmed milk
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2 tbsps extra light mayonnaise
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1 oz light vegetable fat spread
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