Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
6.868g
34%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
3.578g
Cholesterol
19mg
6%
Sodium
80mg
3%
Total Carbohydrate
17.1g
6%
Dietary Fiber
1.3g
5%
Sugars
12.24g
Protein
7.92g
Vitamin D
-
Calcium
174mg
13%
Iron
0.94mg
5%
Potassium
157mg
3%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Note:
Served warm, this ricotta dessert is smooth and creamy.
Last updated: 27 Apr 08 07:06 AM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
191
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Fat
11.36g
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Carbs
17.1g
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Protein
7.92g
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There are 191 calories in 1 serving of Melted Chocolate Chip Ricotta. |
Calorie breakdown: 51% fat, 34% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
1/2 cup part skim ricotta cheese
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0.2 tsp almond extract
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0.2 cup mini chips chocolate chips
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1/2 serving 1 packet artificial sweetener
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