| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.182g
6%
Trans Fat
0g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.466g
Cholesterol
111mg
37%
Sodium
347mg
15%
Total Carbohydrate
7.24g
3%
Dietary Fiber
0.6g
2%
Sugars
4.85g
Protein
35g
Vitamin D
-
Calcium
36mg
3%
Iron
2.36mg
13%
Potassium
518mg
11%
Vitamin A
37mcg
4%
Vitamin C
3.9mg
4%
Note:
Flavorsome baked chicken that will have the whole family asking for more please.
Last updated: 09 Aug 11 07:26 PM
|
11%
|
of RDI*
(220 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (20%)
Protein (66%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
220
|
|
Fat
4.81g
|
|
Carbs
7.24g
|
|
Protein
35g
|
| There are 220 calories in 1 serving of Barbecued Chicken. |
| Calorie breakdown: 20% fat, 14% carbs, 66% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 tbsp chili powder
|
|
1 dash black pepper
|
|
3 tbsps vinegar
|
|
3 tsps hot pepper flakes (1 tbsp)
|
|
1 cup chicken broth
|
|
3 lbs chicken, skin and fat removed
|
|
3 tbsps worcestershire sauce
|
|
1 large onion, thinly sliced
|
|
6 tsps packed brown sugar (3 tbsp)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
