| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
19.2g
25%
Saturated Fat
3.109g
16%
Trans Fat
-
Polyunsaturated Fat
3.47g
Monounsaturated Fat
11.15g
Cholesterol
5mg
2%
Sodium
92mg
4%
Total Carbohydrate
70.79g
26%
Dietary Fiber
14.6g
52%
Sugars
30.33g
Protein
20.7g
Vitamin D
-
Calcium
243mg
19%
Iron
5.79mg
32%
Potassium
1141mg
24%
Vitamin A
37mcg
4%
Vitamin C
27.3mg
30%
Note:
Sağlıklı öğün
Last updated: 27 May 22 07:17 AM
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
520
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Fat
19.2g
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Carbs
70.79g
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Protein
20.7g
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| There are 520 calories in 1 serving of Kabak spagetti. |
| Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
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Ingredients in this Recipe:
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1 tbsp Salça
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1 cup Haşlanmış Nohut
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100 g Yoğurt
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1 tbsp Zeytinyağı
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1 cup chopped Kabak
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