| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
7.11g
9%
Saturated Fat
1.092g
5%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.931g
Cholesterol
80mg
27%
Sodium
137mg
6%
Total Carbohydrate
13.84g
5%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
17.45g
Vitamin D
-
Calcium
57mg
4%
Iron
0.43mg
2%
Potassium
70mg
1%
Vitamin A
54mcg
6%
Vitamin C
0.2mg
0%
Note:
Пп
Last updated: 23 May 22 11:23 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (34%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
192
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Fat
7.11g
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Carbs
13.84g
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Protein
17.45g
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| There are 192 calories in 1 serving of Вареники ленивые. |
| Calorie breakdown: 34% fat, 29% carbs, 37% protein. |
Ingredients in this Recipe:
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4 large Яйцо
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500 g Творог (Обезжиренный)
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2 servings Мука Пшеничная Хлебопекарная
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2 1/2 servings Моцарелла
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