| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.439g
Cholesterol
47mg
16%
Sodium
162mg
7%
Total Carbohydrate
32.45g
12%
Dietary Fiber
2.3g
8%
Sugars
0.65g
Protein
8.59g
Vitamin D
-
Calcium
13mg
1%
Iron
0.71mg
4%
Potassium
205mg
4%
Vitamin A
16mcg
2%
Vitamin C
6.5mg
7%
Note:
Пр
Last updated: 23 May 22 09:48 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (9%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
184
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Fat
1.84g
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Carbs
32.45g
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Protein
8.59g
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| There are 184 calories in 1 serving of Ньокки. |
| Calorie breakdown: 9% fat, 72% carbs, 19% protein. |
Ingredients in this Recipe:
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2 large Яйцо
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20 g Протеин
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450 g Картофель Отварной
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3 servings Мука Пшеничная Хлебопекарная
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