| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.027g
0%
Trans Fat
0g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
27.2g
10%
Dietary Fiber
1.6g
6%
Sugars
3.71g
Protein
5.57g
Vitamin D
-
Calcium
63mg
5%
Iron
0.92mg
5%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Yummy, traditional cornbread.
Last updated: 12 Nov 12 05:50 PM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (3%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
137
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Fat
0.39g
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Carbs
27.2g
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Protein
5.57g
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| There are 137 calories in 1 serving of Cornbread. |
| Calorie breakdown: 3% fat, 81% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving applesauce
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1 tsp salt
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2 servings egg beaters
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4 servings yellow corn meal
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8 servings evaporated skim milk
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1.2 cups whole grain white flour
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2 tsps baking powder
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