Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
20.50g
26%
Saturated Fat
9.800g
49%
Trans Fat
-
Polyunsaturated Fat
1.700g
Monounsaturated Fat
7.500g
Cholesterol
130mg
43%
Sodium
315mg
14%
Total Carbohydrate
14.10g
5%
Dietary Fiber
0.8g
3%
Sugars
3.00g
Protein
11.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
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Last updated: 28 May 12 10:16 PM
14%
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of RDI*
(285.2 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (64%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
285
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Fat
20.5g
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Carbs
14.1g
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Protein
11.4g
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There are 285 calories in 1/6 quiche of Zucchini quiche. |
Calorie breakdown: 64% fat, 20% carbs, 16% protein. |
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