Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
11.23g
14%
Saturated Fat
1.502g
8%
Trans Fat
0g
Polyunsaturated Fat
6.004g
Monounsaturated Fat
2.502g
Cholesterol
44mg
15%
Sodium
414mg
18%
Total Carbohydrate
6.17g
2%
Dietary Fiber
0.1g
0%
Sugars
1.78g
Protein
8.05g
Vitamin D
-
Calcium
2mg
0%
Iron
0.01mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Last updated: 17 Apr 19 06:33 PM
8%
|
of RDI*
(160 calories)
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (64%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
160
|
|
Fat
11.23g
|
|
Carbs
6.17g
|
|
Protein
8.05g
|
There are 160 calories in 1 serving of Seafood Salad. |
Calorie breakdown: 64% fat, 16% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings Old Bay Seasoning
|
6 servings Real Mayonnaise
|
1.3 servings Salad Shrimp
|
3 servings Imitation Crab Meat
|
0.2 cup chopped Onions
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.