Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.548g
3%
Trans Fat
0g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.143g
Cholesterol
20mg
7%
Sodium
193mg
8%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.3g
1%
Sugars
0.29g
Protein
3.97g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
16mg
0%
Vitamin A
4mcg
0%
Vitamin C
1.9mg
2%
Note:
Spicy snack packed with quinoa, cauliflower, chicken and cheese.
Last updated: 13 Sep 15 10:41 PM
Calorie Breakdown:
Carbohydrate (27%)
Fat (33%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
39
|
|
Fat
1.45g
|
|
Carbs
2.67g
|
|
Protein
3.97g
|
There are 39 calories in 1 serving of Quinoa Cauliflower Buffalo Bites. |
Calorie breakdown: 33% fat, 27% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving PAM Butter Cooking Spray
|
1/2 serving Progresso Breadcrumbs
|
3 servings Kraft 2% Milk Extra Sharp Cheddar Cheese
|
4 servings Frank's Red Hot Buffalo Wing Sauce
|
1 jumbo Egg
|
1 cup cooked Quinoa
|
6 servings Hormel Canned Chicken
|
1 cup Cauliflower
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.