| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.586g
3%
Trans Fat
0g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.546g
Cholesterol
2mg
1%
Sodium
131mg
6%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.95g
Protein
1.06g
Vitamin D
-
Calcium
10mg
1%
Iron
0.13mg
1%
Potassium
71mg
2%
Vitamin A
12mcg
1%
Vitamin C
2mg
2%
Note:
purê larissa microondas
Last updated: 10 Jul 24 09:44 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (56%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
23
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Fat
1.53g
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Carbs
1.7g
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Protein
1.06g
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| There are 23 calories in 1 serving of purê de abóbora requeijão. |
| Calorie breakdown: 56% fat, 27% carbs, 17% protein. |
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Ingredients in this Recipe:
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1 serving Requeijão Light
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190 g Abóbora Cozida (de Abóbora Fresca)
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