| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 porção (150 g) |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
6.50g
8%
Saturated Fat
1.100g
6%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.600g
Cholesterol
22mg
7%
Sodium
842mg
37%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 Apr 24 02:14 PM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (40%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
6.5g
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Carbs
6g
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Protein
16g
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| There are 149 calories in 1 porção (150 g) of Gomes da Costa Salada com Seleta e Atum. |
| Calorie breakdown: 40% fat, 16% carbs, 44% protein. |
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