Food database and calorie counter |
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Nutrition Facts
Serving Size |
100г (100 g) |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.240g
11%
Trans Fat
-
Polyunsaturated Fat
2.400g
Monounsaturated Fat
11.360g
Cholesterol
-
Sodium
-
Total Carbohydrate
2.60g
1%
Dietary Fiber
7.0g
25%
Sugars
0.30g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 Mar 24 12:57 AM
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (89%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
144
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Fat
16g
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Carbs
2.6g
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Protein
2g
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There are 144 calories in 100г (100 g) of Haas Авокадо. |
Calorie breakdown: 89% fat, 6% carbs, 5% protein. |
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