Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
19.54g
25%
Saturated Fat
6.016g
30%
Trans Fat
0.868g
Polyunsaturated Fat
2.244g
Monounsaturated Fat
9.262g
Cholesterol
88mg
29%
Sodium
810mg
35%
Total Carbohydrate
12.3g
4%
Dietary Fiber
3.3g
12%
Sugars
6.49g
Protein
29.45g
Vitamin D
-
Calcium
76mg
6%
Iron
4.26mg
24%
Potassium
864mg
18%
Vitamin A
16mcg
2%
Vitamin C
39.7mg
44%
Note:
A delicious recipe, even my kids ate it.
Last updated: 25 Feb 08 05:11 PM
17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
341
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Fat
19.54g
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Carbs
12.3g
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Protein
29.45g
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There are 341 calories in 1 serving of Unstuffed Cabbage. |
Calorie breakdown: 51% fat, 14% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
1 1/2 lbs ground round beef
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1/2 head medium cabbage
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1 medium onion
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2 tbsps canola oil
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1 tsp minced garlic
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8 oz tomato sauce
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2 fl oz lemon juice
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1/2 tsp pepper
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1/2 tsp nutmeg
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1/2 tsp cinnamon
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1 tsp salt
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