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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
457
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
3.900g
20%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.80g
1%
Dietary Fiber
-
Sugars
0.50g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 24 04:30 PM
23%
of RDI*
(457 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (76%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
457
Fat
33g
Carbs
1.8g
Protein
22g
There are 457 calories in 100 g of Bio Chia Samen.
Calorie breakdown: 76% fat, 2% carbs, 22% protein.

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