| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
5.711g
29%
Trans Fat
0g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
6.394g
Cholesterol
66mg
22%
Sodium
739mg
32%
Total Carbohydrate
5.5g
2%
Dietary Fiber
1.8g
7%
Sugars
2.88g
Includes 0g Added Sugars
0%
Protein
20.26g
Vitamin D
-
Calcium
54mg
4%
Iron
1.94mg
11%
Potassium
379mg
8%
Vitamin A
2mcg
0%
Vitamin C
25.6mg
28%
Note:
Meat & Cabbage dish
Last updated: 02 Jul 24 10:38 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (59%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
250
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Fat
16.24g
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Carbs
5.51g
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Protein
20.26g
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| There are 250 calories in 1 serving of Egg Roll in a Bowl. |
| Calorie breakdown: 59% fat, 9% carbs, 33% protein. |
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Ingredients in this Recipe:
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1 serving Black Pepper Seasoned Salt
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1 serving Salt
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1 serving Toasted Sesame Oil
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5 servings Classic Cole Slaw Mix
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16 oz cooked Ground Beef (Cooked)
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2 tbsps Soy Sauce
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1 tsp Garlic Powder
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1 tsp Ginger (Ground)
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1 tsp Onion Powder
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1 tbsp Young Green Onions (Tops Only)
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