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Recipe by member: Folk87

Cereal Bars

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
9.29g
12%
Saturated Fat
4.37g
22%
Trans Fat
0g
Polyunsaturated Fat
1.268g
Monounsaturated Fat
2.168g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
35.64g
13%
Dietary Fiber
1.2g
4%
Sugars
17.76g
Includes 348g Added Sugars
696%
Protein
2.94g
Vitamin D
0mcg
2%
Calcium
15mg
1%
Iron
2.49mg
14%
Potassium
91mg
2%
Vitamin A
2mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Sweet dessert or snack.
Last updated: 23 Aug 23 09:21 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
231
Fat
9.29g
Carbs
35.64g
Protein
2.94g
There are 231 calories in 1 serving of Cereal Bars.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

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Ingredients in this Recipe:

1 cup Sugar
16 servings Semi-Sweet Mini Chocolate Chip Morsels
6 servings Special K Red Berries
8 servings Light Corn Syrup
16 servings Butterscotch Baking Chips
16 tbsps Peanut Butter
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