Food database and calorie counter  

Recipe by member: JsMommy

Sweet Potato Sticks

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
3.285g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
26.25g
10%
Dietary Fiber
3.9g
14%
Sugars
5.44g
Protein
2.05g
Vitamin D
-
Calcium
39mg
3%
Iron
0.82mg
5%
Potassium
440mg
9%
Vitamin A
922mcg
102%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Yummy baked sweet potatoes.
Last updated: 09 Feb 07 07:00 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (27%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
152
Fat
4.57g
Carbs
26.25g
Protein
2.05g
There are 152 calories in 1 serving of Sweet Potato Sticks.
Calorie breakdown: 27% fat, 68% carbs, 5% protein.

Related Foods:

Roasted Potato
Snak Yard Sweet Potato Sticks
Baked Potato Skins
Sweet and Sour Sauce
German Style Potato Salad
Frosted Sweet Roll with Nuts
Reduced Fat Potato Chips
Geraldine's Sweet Potato Sticks
Red Sweet Pepper
Meat Potato and Vegetable Turnover
Sweet Cucumber Pickles
Oriental Style Sweet Barley Soup
Cornmeal Sticks
Frosted Sweet Cinnamon Bun
Baked Potato Soup
Restructured Potato Chips
Sweet Potato Fries
Sweet Tamale with Fruit
Potato
Boiled Potato (without Peel)
  view more results

Ingredients in this Recipe:

1 tsp olive oil
0.2 tsp ginger
1 5" long sweet potato
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.