Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
62%
Sodium
62mg
3%
Total Carbohydrate
18.91g
7%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
23.14g
Vitamin D
-
Calcium
24mg
2%
Iron
0.8mg
4%
Potassium
59mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Note:
Ваф
Last updated: 11 Apr 24 08:59 PM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
224
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Fat
6.28g
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Carbs
18.91g
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Protein
23.14g
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There are 224 calories in 1 serving of Вафли твор. 2 без сыра!. |
Calorie breakdown: 25% fat, 34% carbs, 41% protein. |
Ingredients in this Recipe:
1.8 servings Творог 2%
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2 medium Яйцо
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0.4 serving Рисовая Мука
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