| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
533
% Daily Values*
Total Fat
43.55g
56%
Saturated Fat
6.305g
32%
Trans Fat
0g
Polyunsaturated Fat
5.299g
Monounsaturated Fat
29.712g
Cholesterol
31mg
10%
Sodium
944mg
41%
Total Carbohydrate
23.83g
9%
Dietary Fiber
15g
54%
Sugars
4.66g
Protein
19.38g
Vitamin D
-
Calcium
42mg
3%
Iron
1.79mg
10%
Potassium
1324mg
28%
Vitamin A
66mcg
7%
Vitamin C
35.7mg
40%
Note:
Simple dressed salad with chicken, avocado and tomato.
Last updated: 18 Sep 08 05:15 PM
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27%
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of RDI*
(533 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (69%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
533
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Fat
43.55g
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Carbs
23.83g
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Protein
19.38g
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| There are 533 calories in 1 serving of Chicken Avocado Salad. |
| Calorie breakdown: 69% fat, 17% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp balsamic vinegar
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1 tbsp olive oil
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1 avocado, cubed
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1 medium whole tomato, sliced
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3 oz chicken breast strips
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