Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 bar (50 g) |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
9.30g
12%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
25.10g
9%
Dietary Fiber
1.2g
4%
Sugars
8.40g
Protein
4.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Sep 23 01:38 PM
11%
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of RDI*
(216.4 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (41%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
9.3g
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Carbs
25.1g
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Protein
4.4g
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There are 216 calories in 1 bar (50 g) of Rheal Blueberry Muffin. |
Calorie breakdown: 41% fat, 50% carbs, 9% protein. |
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