Food database and calorie counter |
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Apricot Currant Whole Wheat Couscous
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 cup prepared |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
25mg
8%
Sodium
510mg
22%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 04 Aug 08 03:28 PM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
230
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Fat
8g
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Carbs
32g
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Protein
13g
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There are 230 calories in 1 cup prepared of Archer Farms Apricot Currant Whole Wheat Couscous. |
Calorie breakdown: 29% fat, 51% carbs, 21% protein. |
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