| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.623g
3%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.351g
Cholesterol
2mg
1%
Sodium
156mg
7%
Total Carbohydrate
37.6g
14%
Dietary Fiber
8.2g
29%
Sugars
4.81g
Protein
9.97g
Vitamin D
-
Calcium
134mg
10%
Iron
2.43mg
14%
Potassium
477mg
10%
Vitamin A
302mcg
34%
Vitamin C
15.8mg
18%
Note:
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Last updated: 13 Jul 11 01:05 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (8%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
190
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Fat
1.79g
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Carbs
37.6g
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Protein
9.97g
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| There are 190 calories in 1 serving of Creamy Curry Pasta Primavera. |
| Calorie breakdown: 8% fat, 73% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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0.7 cup plain yogurt, lowfat
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1 tbsp curry powder
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1/2 cup chicken broth, reduced sodium
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0.2 cup cilantro, chopped
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1 medium onion, chopped
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2 medium scallions, thinly sliced
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8 oz whole wheat spaghetti
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1 lb mixed vegetables
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