| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
29.10g
11%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 16 Nov 21 04:18 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
10g
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Carbs
29.1g
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Protein
6g
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| There are 212 calories in 100 g of Rumah Makan Sederhana Semur Jengkol. |
| Calorie breakdown: 39% fat, 51% carbs, 10% protein. |
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