Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 colheres de sopa (60 g) |
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.800g
9%
Trans Fat
0.000g
Polyunsaturated Fat
5.700g
Monounsaturated Fat
1.800g
Cholesterol
11mg
4%
Sodium
261mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 25 Mar 23 07:16 AM
7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
139
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Fat
11g
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Carbs
0g
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Protein
11g
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There are 139 calories in 3 colheres de sopa (60 g) of Coqueiro Atum Ralado em Óleo. |
Calorie breakdown: 69% fat, 0% carbs, 31% protein. |
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