| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
3.147g
Monounsaturated Fat
1.178g
Cholesterol
31mg
10%
Sodium
89mg
4%
Total Carbohydrate
48.61g
18%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
22.16g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
28mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Note:
ТЕСТО ТВОРОГ И СЫР
Last updated: 30 Aug 20 05:08 PM
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19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (26%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
380
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Fat
10.88g
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Carbs
48.61g
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Protein
22.17g
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| There are 380 calories in 1 serving of Шаньги с творогом и сыром.. |
| Calorie breakdown: 26% fat, 51% carbs, 23% protein. |
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Ingredients in this Recipe:
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1 medium Яйцо
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3 servings Творог 2%
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3 dashes Соль
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100 g Белая Пшеничная Мука (Кондитерская)
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0.7 cup Вода
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2 tbsps Подсолнечное Масло
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2 servings Сметана 15%
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0.1 serving Дрожжи Хлебопекарные Сухие Быстродействующие
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3 servings Мука Пшеничная Хлебопекарная
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0.8 serving Сыр Эдам
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