Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 unidade (70 g) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
7.90g
10%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
162mg
7%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
9.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Oct 23 04:30 PM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (39%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
7.9g
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Carbs
18g
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Protein
9.7g
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There are 184 calories in 1 unidade (70 g) of Habib's Esfiha de Queijo. |
Calorie breakdown: 39% fat, 40% carbs, 21% protein. |
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