Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
13.50g
17%
Saturated Fat
2.800g
14%
Trans Fat
-
Cholesterol
-
Sodium
858mg
37%
Total Carbohydrate
71.00g
26%
Dietary Fiber
-
Sugars
1.70g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 16 Sep 19 10:16 AM
23%
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of RDI*
(454 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
454
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Fat
13.5g
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Carbs
71g
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Protein
12g
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There are 454 calories in 1份 (215 g) of 7-11 肉絲蛋炒飯. |
Calorie breakdown: 27% fat, 63% carbs, 11% protein. |
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