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Recipe by member: Saj82

Chicken Curry

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
424
 
% Daily Values*
Total Fat
10.22g
13%
Saturated Fat
1.539g
8%
Trans Fat
0.069g
Polyunsaturated Fat
3.833g
Monounsaturated Fat
2.333g
Cholesterol
161mg
54%
Sodium
1501mg
65%
Total Carbohydrate
10.99g
4%
Dietary Fiber
0.7g
3%
Sugars
2.53g
Protein
66.94g
Vitamin D
-
Calcium
31mg
2%
Iron
2mg
11%
Potassium
708mg
15%
Vitamin A
17mcg
2%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Chicken Curry
Last updated: 12 Jul 24 06:56 AM
21%
of RDI*
(424 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (23%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
424
Fat
10.22g
Carbs
10.99g
Protein
66.94g
There are 424 calories in 1 serving of Chicken Curry.
Calorie breakdown: 23% fat, 11% carbs, 66% protein.

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Ingredients in this Recipe:

1 serving Sunflower Oil
1.8 servings Karahi Masala
12 servings Chopped Tomatoes
10 servings Cooking Onions
5,000 g Chicken Breast Meat
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