Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
2.507g
13%
Trans Fat
0g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
1.506g
Cholesterol
75mg
25%
Sodium
385mg
17%
Total Carbohydrate
49.45g
18%
Dietary Fiber
5.6g
20%
Sugars
14.55g
Includes 8g Added Sugars
16%
Protein
47.04g
Vitamin D
5mcg
25%
Calcium
479mg
37%
Iron
1.15mg
6%
Potassium
565mg
12%
Vitamin A
150mcg
17%
Vitamin C
0.3mg
0%
Note:
Protein packed overnight oats.
Last updated: 24 Apr 22 07:09 AM
23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (16%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
465
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Fat
8.04g
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Carbs
49.45g
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Protein
47.04g
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There are 465 calories in 1 serving of Cinnamon Roll Overnight Oats. |
Calorie breakdown: 16% fat, 43% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Light Brown Sugar
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1 serving Level-1 Vanilla Ice Cream
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1 serving Nonfat Plain Greek Yogurt (170g)
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1 serving Almond Breeze Unsweetened Vanilla Milk
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1 serving Rolled Oats - Gluten Free
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1/2 tsp Cinnamon
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1 tsp Vanilla Extract
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