| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
446mg
19%
Total Carbohydrate
42.79g
16%
Dietary Fiber
2.6g
9%
Sugars
0g
Protein
6.34g
Vitamin D
-
Calcium
2mg
0%
Iron
0.28mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A healthy bread using simple ingredients.
Last updated: 15 Aug 21 04:47 PM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
215
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Fat
0.16g
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Carbs
42.79g
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Protein
6.34g
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| There are 215 calories in 1 serving of Sourdough. |
| Calorie breakdown: 1% fat, 86% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings Salt
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15 servings Bread Flour
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1 1/2 cups Water
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4 cakes Bakers Yeast (Compressed)
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