Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
0.90g
1%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
1400mg
61%
Total Carbohydrate
48.00g
17%
Dietary Fiber
6.1g
22%
Sugars
9.10g
Protein
11.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 May 21 04:11 AM
12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (3%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
242
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Fat
0.9g
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Carbs
48g
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Protein
11.2g
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There are 242 calories in 100 g of Untad Siyez Buğdaylı Çavdarlı Ekmek. |
Calorie breakdown: 3% fat, 78% carbs, 18% protein. |
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