Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
515
% Daily Values*
Total Fat
34.71g
45%
Saturated Fat
16.721g
84%
Trans Fat
0.2g
Polyunsaturated Fat
3.52g
Monounsaturated Fat
10.724g
Cholesterol
527mg
176%
Sodium
944mg
41%
Total Carbohydrate
8.52g
3%
Dietary Fiber
4.8g
17%
Sugars
2.42g
Protein
43.67g
Vitamin D
1mcg
5%
Calcium
715mg
55%
Iron
6.07mg
34%
Potassium
921mg
20%
Vitamin A
1211mcg
135%
Vitamin C
39.2mg
44%
Note:
Eggs can be used for almost anything, including this terrific low carb bake.
Last updated: 17 Nov 07 07:06 AM
26%
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of RDI*
(515 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (60%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
515
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Fat
34.71g
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Carbs
8.52g
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Protein
43.67g
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There are 515 calories in 1 serving of Pizza Bake. |
Calorie breakdown: 60% fat, 7% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
2 oz cheddar cheese
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2 large eggs
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1 cup spinach
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2 oz sausage
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1 g beef hamburger
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