Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.106g
1%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.251g
Cholesterol
0mg
0%
Sodium
790mg
34%
Total Carbohydrate
21.04g
8%
Dietary Fiber
6.4g
23%
Sugars
11.13g
Protein
4.96g
Vitamin D
-
Calcium
74mg
6%
Iron
2.04mg
11%
Potassium
769mg
16%
Vitamin A
131mcg
15%
Vitamin C
100.9mg
112%
Note:
A warming, filling vegetable soup.
Last updated: 07 Apr 11 08:07 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
100
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Fat
0.62g
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Carbs
21.04g
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Protein
4.96g
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There are 100 calories in 1 serving of Cauliflower Soup. |
Calorie breakdown: 5% fat, 77% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
5 servings vegetable stock
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1 clove garlic
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1 large head cauliflower
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1 tbsp cumin
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1 medium carrot
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1 large onion
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