| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
2.101g
11%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.957g
Cholesterol
11mg
4%
Sodium
225mg
10%
Total Carbohydrate
11.12g
4%
Dietary Fiber
0g
0%
Sugars
7.24g
Protein
12.4g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
0.12mg
1%
Potassium
58mg
1%
Vitamin A
37mcg
4%
Vitamin C
0.1mg
0%
Note:
👍
Last updated: 21 Apr 24 02:13 PM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (31%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
135
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Fat
4.64g
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Carbs
11.12g
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Protein
12.4g
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| There are 135 calories in 1 serving of Сырники 🥞. |
| Calorie breakdown: 31% fat, 33% carbs, 37% protein. |
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Ingredients in this Recipe:
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1,000 g Творог 5%
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100 g Сахар
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1/2 serving Мука Пшеничная Высший Сорт
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1.6 servings Яйцо Куриное С1
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