Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
3.692g
18%
Trans Fat
-
Polyunsaturated Fat
1.364g
Monounsaturated Fat
2.159g
Cholesterol
13mg
4%
Sodium
594mg
26%
Total Carbohydrate
58.94g
21%
Dietary Fiber
2.2g
8%
Sugars
7.51g
Protein
16.38g
Vitamin D
-
Calcium
202mg
16%
Iron
3.32mg
18%
Potassium
562mg
12%
Vitamin A
187mcg
21%
Vitamin C
7.5mg
8%
Note:
A great pasta and veggie dish that's very easy.
Last updated: 24 Aug 08 05:41 AM
18%
|
of RDI*
(357 calories)
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (19%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
357
|
|
Fat
8.06g
|
|
Carbs
58.94g
|
|
Protein
16.38g
|
There are 357 calories in 1 serving of Skillet Ziti and Vegetables. |
Calorie breakdown: 19% fat, 63% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
4 oz provolone cheese
|
2 cups spaghetti sauce
|
1 package frozen stir fry vegetables
|
2 cups water
|
12 oz ziti pasta
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.