| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
18.89g
24%
Saturated Fat
1.812g
9%
Trans Fat
0.029g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
1.127g
Cholesterol
65mg
22%
Sodium
53mg
2%
Total Carbohydrate
26.76g
10%
Dietary Fiber
2.4g
9%
Sugars
4.84g
Protein
5.29g
Vitamin D
-
Calcium
11mg
1%
Iron
0.2mg
1%
Potassium
67mg
1%
Vitamin A
24mcg
3%
Vitamin C
1mg
1%
Note:
potato salad
Last updated: 25 Aug 24 04:20 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (57%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
311
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Fat
18.89g
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Carbs
26.76g
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Protein
5.29g
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| There are 311 calories in 1 serving of potato salad. |
| Calorie breakdown: 57% fat, 36% carbs, 7% protein. |
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Ingredients in this Recipe:
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1 medium Red Onions
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2 large Boiled Egg
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6.1 servings Tangy Mayonnaise
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9 1/2 servings Baby Potatoes
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2 servings Double Cream Yoghurt
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