Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (220 g) |
Amount Per Serving
Calories
507
% Daily Values*
Total Fat
16.60g
21%
Saturated Fat
2.400g
12%
Trans Fat
0.300g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
9.200g
Cholesterol
41mg
14%
Sodium
871mg
38%
Total Carbohydrate
48.10g
17%
Dietary Fiber
5.7g
20%
Sugars
8.70g
Protein
14.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Dec 13 12:41 AM
25%
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of RDI*
(507 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
507
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Fat
16.6g
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Carbs
48.1g
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Protein
14.4g
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There are 507 calories in 1 serving (220 g) of Woolworths Butternut & Feta Couscous Salad. |
Calorie breakdown: 37% fat, 48% carbs, 14% protein. |
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