Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
523
% Daily Values*
Total Fat
32.20g
41%
Saturated Fat
5.700g
29%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
35.70g
13%
Dietary Fiber
7.4g
26%
Sugars
25.60g
Protein
18.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Jul 14 08:10 AM
26%
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of RDI*
(523 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
523
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Fat
32.2g
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Carbs
35.7g
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Protein
18.8g
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There are 523 calories in 100 g of Asda Mixed Nuts & Fruit. |
Calorie breakdown: 57% fat, 28% carbs, 15% protein. |
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