Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
3.224g
16%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.254g
Cholesterol
1mg
0%
Sodium
192mg
8%
Total Carbohydrate
30.73g
11%
Dietary Fiber
2.2g
8%
Sugars
24.14g
Protein
1.36g
Vitamin D
-
Calcium
40mg
3%
Iron
0.32mg
2%
Potassium
190mg
4%
Vitamin A
5mcg
1%
Vitamin C
9.9mg
11%
Note:
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
Last updated: 18 Mar 08 11:29 PM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (22%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
155
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Fat
3.92g
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Carbs
30.73g
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Protein
1.36g
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There are 155 calories in 1 serving of Caramel Apple Salad. |
Calorie breakdown: 22% fat, 75% carbs, 3% protein. |
Related Foods:
Ingredients in this Recipe:
4 medium apple, chopped
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20 oz crushed pineapple in juice
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1 package 4 servings butterscotch sugar free instant pudding
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8 oz low fat whipped topping
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